Meet The Athletes 💪

Steven | ShiftSimplify

Steven is a passionate calisthenics athlete who excels at mastering body control with minimal equipment. Starting his fitness journey in rugby union, he transitioned to calisthenics for its simplicity and creativity. Through his platform, Shift & Simplify, Steven shares tutorials, adventures, and inspiration, encouraging others to embrace movement and connect with nature. His philosophy? Focus on progress, enjoy the process, and celebrate the little wins.

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